Fitness

I struggle enough as it is to maintain any kind of regularity with my workout routine. But my workouts really take a hit in wintertime …

Yes, I am such a coffee fanatic, I am now WEARING my coffee instead of just drinking it. You might think, Julie, you’ve gone too …

One of my goals this pregnancy – especially since I’ll be big and round during the spring and summer months – is to stay active and outdoors a …

Oh my son loves to move. He will roll, flop, wiggle, wave his arms from the minute he gets up until I put him to …

Today we had the most beautiful day! We met my sister and brother-in-law at the Farmington Valley Greenway (part of the Rails-to-Trails East Coast Greenway). I …