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When I first started getting theraputic massages to help out with some back issues, I remember asking the therapist, “Don’t your arms get tired from …

All week at camping, my two boys, ages five and three, played this game they made up. They’d scoot their kiddie camp chairs next to …

The kids may be oblivious, but you, mama, you see all the signs of back to school coming – store shelves bursting with bright new …

I haven’t talked about running on the blog much lately because it’s been kind of mundane over the winter – treadmills and all… but there’s …

Our family loves to go barefoot! In fact, foot specialists are now recommending barefoot as the best approach for children learning to walk. But what about …