This post encouraging moms to get better sleep is brought to you by Tempur-Pedic who sent me a promotional item at no charge for my review.
I've always been one to burn the midnight oil...but when I finally went to bed I'd sleep solidly and wake up when I was rested.
Along came children. I don't think I've slept more than six or seven hours in a row for three years (exception being two nights we went away for our anniversary two years ago!).
Everyone needs a good night's rest to function well, and moms are no exception! I always have a better day after a good night's rest! Moms are always making decisions for their children's safety and well-being, so it's important we be rested to do a great job for these little munchkins!
I've been trying to rebuild my sleep deficit in a few ways:
Obviously, getting to bed earlier helps, and I am working to improve! When I find work keeps me up too late, although it seems weird, I actually stay up a couple minutes MORE to set up for the next morning. Putting out breakfast items, pre-packing bags and picking out clothes are easy to do late at night when I am actually alert. I find I sleep better when a) the house is picked up and b) my mind isn't whirling to remember everything I need to do in the morning. Then the next morning when I'm running a bit slow, I don't have so much to think about.
I also have a secret "weapon" - a quality mattress. We bought a Tempur-Pedic mattress before we got pregnant with our first child. We knew sleep would be important for a pregnant mom and we'd need our rest to chase after kiddos! I'm glad we have a mattress that has remained comfortable despite the many changes my body has experienced the past three years.
I'll be talking more about Tempur-Pedic mattresses and why we love them so much in a couple months... Aren't you so curious now? Just wait....!
May is Better Sleep Month, and Tempur-Pedic is celebrating with the help of Olympic volleyball player Kerri Walsh. Walsh is currently a Tempur-Pedic mattress owner, and had a baby recently. She says, "I absolutely love my Tempur-Pedic. With my first two kids, I would always get achy when doing feeds in bed and then I would be uncomfortable all night. Fortunately, with my Tempur-Pedic, that hasn't happened once. Getting a good night's sleep is more important than ever!" She has a lot of tips for better sleep:
- Sleep well on a bed that supports your body during sleep
- Eat well - the less processed your food the better
- Be prepared - When we are prepared, it ... gives us a sense of security and sanity
- Expect the unexpected - nothing in life is perfect and that we need to be ready for anything.
- Smile and breath - Life is a challenge. Period. Set the tone of your day and of your family by taking the challenges on with a smile.
Sleeping on a good pillow that suits your body and sleeping position is also key. That's why Tempur-Pedic wants to give one of my readers a set of two TEMPUR-Cloud pillows!
The TEMPUR-Cloud® Pillow: combines the softness you want in a pillow with the comforting head and neck support you need to relax. It's a soft pillow made for back, stomach, and side sleepers.
Features:
- TEMPUR-ES® material sleeve filled with shapeable TEMPUR-ES micro-cushions that adjusts as you need
- Supports head, neck and shoulders, allowing muscles to fully relax for more restful sleep
- Removable and washable cover
- Dust mite and allergen-resistant
Enter to win in the Rafflecopter form below:
a Rafflecopter giveaway
Thanks to Tempur-Pedic for offering this great giveaway and sending product for review. All opinions are 100% my own.
A cool, dark room
A cool, dark room
I'd stay in bed for 9 hours (or more) just to get 8 solid hours of sleep...that's fair.
I'd stay in bed for 9 hours (or more) just to get 8 solid hours of sleep...that's fair.
Thanks for the giveaway…cool temperature in the room & no lights, total darkness, give me perfect sleep conditions.
Thanks for the giveaway…cool temperature in the room & no lights, total darkness, give me perfect sleep conditions.
Turn the TV off
Turn the TV off
I LIKE A VERY DARK ROOM WITH ONLY THE GLOW OF A CLOCK(GREEN GLOW) & I LIKE IT TOTALLY QUITE! My cats curled up at the foot of my bed & a small spritz of mens cologne on my pillow. This makes me have a good nights sleep!
I LIKE A VERY DARK ROOM WITH ONLY THE GLOW OF A CLOCK(GREEN GLOW) & I LIKE IT TOTALLY QUITE! My cats curled up at the foot of my bed & a small spritz of mens cologne on my pillow. This makes me have a good nights sleep!
I always sleep better when I read a book before bed
I always sleep better when I read a book before bed
I sleep with no lights on.
I sleep with no lights on.
I don't watch TV too late at night.
I don't watch TV too late at night.
I have to be cool, not overly heated at all. Crisp, cool sheets and a light breeze
I have to be cool, not overly heated at all. Crisp, cool sheets and a light breeze
I go to bed early to catch some good zzzss.
I go to bed early to catch some good zzzss.
Reading before bed helps me to wind down.
Reading before bed helps me to wind down.
I spray my sheets with lavender. I love the smell and it helps me to go to sleep. I'm sure these nice pillows would help, too. Thanks.
I spray my sheets with lavender. I love the smell and it helps me to go to sleep. I'm sure these nice pillows would help, too. Thanks.
meditate before I go to sleep
meditate before I go to sleep
I'd give up any sugar for a week for a good night's sleep!
I'd give up any sugar for a week for a good night's sleep!
My tip for a good nights sleep is to go to bed without any tv or distractions.
I have 2 toddlers and 3 needy pups I would give chocolate for a good night's sleep lol well not forever maybe give up chocolate for a week 🙂
I have 2 toddlers and 3 needy pups I would give chocolate for a good night's sleep lol well not forever maybe give up chocolate for a week 🙂
A regular sleep schedule seems to help be sleep better and feel more refreshed, but sadly I am not always good about sticking to it.
A regular sleep schedule seems to help be sleep better and feel more refreshed, but sadly I am not always good about sticking to it.
I would give a million dollars for a good night sleep!!!
I would give a million dollars for a good night sleep!!!
A warm shower and a hot cup of tea
A warm shower and a hot cup of tea
Don't take a nap too late in the day because it will affect your sleep at night
Don't take a nap too late in the day because it will affect your sleep at night
sleepytime tea
sleepytime tea
I always sleep better when the room is dark and cool. I also prefer to have a firmer pillow to sleep with.
I always sleep better when the room is dark and cool. I also prefer to have a firmer pillow to sleep with.
I hope I win!
I hope I win!
I sleep with a fan running in my room.The rhythm of the fan helps me sleep
I sleep with a fan running in my room.The rhythm of the fan helps me sleep
Don't go to bed until your body is actually tired and get the right pillow for the type of sleeper you are.
Don't go to bed until your body is actually tired and get the right pillow for the type of sleeper you are.
Go to bed the same time every night. Darken the room. No tv.
Go to bed the same time every night. Darken the room. No tv.
I recently became the guardian of my newborn grandson and I haven't had a good night's sleep in over two months now. I would love to have one night of uninterrupted sleep. It's hard at 55 years old to wake up three and four times a night, change diapers, and feed a little one. He's precious, and a blessing, but I crave some sound sleep in a bad way!
I recently became the guardian of my newborn grandson and I haven't had a good night's sleep in over two months now. I would love to have one night of uninterrupted sleep. It's hard at 55 years old to wake up three and four times a night, change diapers, and feed a little one. He's precious, and a blessing, but I crave some sound sleep in a bad way!
No screens 1 hour before bed time. Use a gentle alarm clock like SleepCycle to wake you up at the best moment.
No screens 1 hour before bed time. Use a gentle alarm clock like SleepCycle to wake you up at the best moment.
To get a good nights sleep I need a dark room, some music and it has to be cool. If I get too warm I won't fall/stay asleep.
To get a good nights sleep I need a dark room, some music and it has to be cool. If I get too warm I won't fall/stay asleep.
i have not sleep all night since my kids where born, but i would tell everyone no caffeine after 4 pm
i have not sleep all night since my kids where born, but i would tell everyone no caffeine after 4 pm
dark room and quiet usually helps
dark room and quiet usually helps
got a new bed now need aome awesome pillows to go with it
got a new bed now need aome awesome pillows to go with it
I would give (almost) anything to get a good night's sleep. I need a new bed and pillow.
I would give (almost) anything to get a good night's sleep. I need a new bed and pillow.
I like to read a bit before bedtime. Also a nice warm bath is relaxing too.
I like to read a bit before bedtime. Also a nice warm bath is relaxing too.
Don't watch tv or use the computer within an hour of going to bed. Also, helps to not be too hungry, or too full, and also to have the room at a cooler temp.
Don't watch tv or use the computer within an hour of going to bed. Also, helps to not be too hungry, or too full, and also to have the room at a cooler temp.
i try to pull away from electronics 2 hours before bed and journal before sleeping to keep my mind at ease!
i try to pull away from electronics 2 hours before bed and journal before sleeping to keep my mind at ease!
A good night sleep can make or break your day and you have to have a good pillow. I love the cool side of the pillow( smile ).
A good night sleep can make or break your day and you have to have a good pillow. I love the cool side of the pillow( smile ).
When i want a really nice night of sleep i drink sleepytime tea before bed
When i want a really nice night of sleep i drink sleepytime tea before bed
Take a Hot Bubble Bath before Bed !!!
Take a Hot Bubble Bath before Bed !!!
I would take a nice hot bath.
I would take a nice hot bath.
I would say a pretty warm bath or shower before bedtime.
I would say a pretty warm bath or shower before bedtime.
I need new pillows. My couch cushions from college are NOT cutting it.
I need new pillows. My couch cushions from college are NOT cutting it.
My tip is to get consistent exercise for better sleep
My tip is to get consistent exercise for better sleep
I have a friend that always says, " If I get 8 hours of sleep, I can do anything." And that about sums it up.
I have a friend that always says, " If I get 8 hours of sleep, I can do anything." And that about sums it up.
I need the energy to make it through my day!
I need the energy to make it through my day!
I work 12 hour shifts so getting a good nights sleep is vital to keeping me alert the next day!
I work 12 hour shifts so getting a good nights sleep is vital to keeping me alert the next day!
I would give ANYTHING for a good night's sleep! Name it!
I would give ANYTHING for a good night's sleep! Name it!
My tip for a good night sleep would be to put down the technology, turn off the TV, and read an old fashioned book or magazine before bed.
My tip for a good night sleep would be to put down the technology, turn off the TV, and read an old fashioned book or magazine before bed.
I think for a good night's sleep people need to try to go to bed nine hours prior the time that they want to walk up. A good night's sleep helps me feel energized and confident to go about my day. When I am not well rested, I feel groggy and slow.
I think for a good night's sleep people need to try to go to bed nine hours prior the time that they want to walk up. A good night's sleep helps me feel energized and confident to go about my day. When I am not well rested, I feel groggy and slow.
the best night sleep i have had is wen in a cold dark room with the fan going
the best night sleep i have had is wen in a cold dark room with the fan going
i learned this on ellen: about a half hr before bed, do stretches and pretend to yawn, pretty soon it will turn into real yawns. animals and babies do it, we should too!
this ensures that your body is getting ready for bed and can shut itself off!
i learned this on ellen: about a half hr before bed, do stretches and pretend to yawn, pretty soon it will turn into real yawns. animals and babies do it, we should too!
this ensures that your body is getting ready for bed and can shut itself off!
I don't sleep we'll and usually can't get more than five hours
I don't sleep we'll and usually can't get more than five hours
When I get a good night's sleep I am more prepared for my long busy days. I exercise in the morning and I stop drinking caffeine a few hours before bed to ensure a better nights sleep!
When I get a good night's sleep I am more prepared for my long busy days. I exercise in the morning and I stop drinking caffeine a few hours before bed to ensure a better nights sleep!
A good nights sleep is SO important for a good day; I have chronic insomnia and I have tried everything. These pillows would really help
A good nights sleep is SO important for a good day; I have chronic insomnia and I have tried everything. These pillows would really help
I try to go to sleep and get up at the same time each day. Having kids makes that a challenge some days so a night of great sleep makes such a huge difference in feeling great and ready to start the day.
I try to go to sleep and get up at the same time each day. Having kids makes that a challenge some days so a night of great sleep makes such a huge difference in feeling great and ready to start the day.
My tips for getting a good night's sleep are not to drink coffee late in the day, go to bed at relatively the same time every day, and try not to do something too stressful in the evening. But, these pillows sound like would help most of all.
My tips for getting a good night's sleep are not to drink coffee late in the day, go to bed at relatively the same time every day, and try not to do something too stressful in the evening. But, these pillows sound like would help most of all.
Have issues with sleep, this would be wonderful to have !
Thanks
Have issues with sleep, this would be wonderful to have !
Thanks
A good night's sleep gives me energy to make it through the day
A good night's sleep gives me energy to make it through the day
I get a good night's sleep when I am busy during the day- if I take a day to rest then I can't sleep at night
I get a good night's sleep when I am busy during the day- if I take a day to rest then I can't sleep at night
I drink a cup of sleepy time tea w/honey & I suffer w/arthritis so I finally treated myself to a Tempur-Pedic mattress I no longer wake up in pain- -now I need to add the Tempur-Pedic pillows and I'll be in heaven.
I drink a cup of sleepy time tea w/honey & I suffer w/arthritis so I finally treated myself to a Tempur-Pedic mattress I no longer wake up in pain- -now I need to add the Tempur-Pedic pillows and I'll be in heaven.
I like to relax before I go to bed, then keep the room cool.
I like to relax before I go to bed, then keep the room cool.
My best advice is go to bed early! You will thank yourself later.
My best advice is go to bed early! You will thank yourself later.
i limit the lightening when i go to bed
i limit the lightening when i go to bed
A good nights sleep helps me manage my day by not feeling rundown and giving me energy
A good nights sleep helps me manage my day by not feeling rundown and giving me energy
I make sure not to eat a few hours before bed.
I make sure not to eat a few hours before bed.
read for 30 minutes or so before bed to get a good night's sleep.
read for 30 minutes or so before bed to get a good night's sleep.
freshly clean sheets, comfy pillow and the right temperature in the room.. not too hot and not too cold!
freshly clean sheets, comfy pillow and the right temperature in the room.. not too hot and not too cold!
Don't get married! ha, no I'm kidding but I did sleep better before my husband starting stealing my pillow at night. :]
Don't get married! ha, no I'm kidding but I did sleep better before my husband starting stealing my pillow at night. :]
I love it when my pillow cases are nice and cold.
I love it when my pillow cases are nice and cold.
Windows open listening to the nature sounds!
Windows open listening to the nature sounds!
It's been 12 years since I had a good night's sleep. Back pain wakes me up pretty often. I give up chocolate if it meant I'd sleep well. 🙂
It's been 12 years since I had a good night's sleep. Back pain wakes me up pretty often. I give up chocolate if it meant I'd sleep well. 🙂
The best tips I can give for a good nights sleep is pray until you fall asleep and make sure your bed is clean, house temperature is comfortable
The best tips I can give for a good nights sleep is pray until you fall asleep and make sure your bed is clean, house temperature is comfortable
I eat a bowl of ice cream every night before bed and I sleep like a baby.
I eat a bowl of ice cream every night before bed and I sleep like a baby.
keep the room cool and put on a fan
keep the room cool and put on a fan
A good noghts' sleep gets me ready for the day.
A good noghts' sleep gets me ready for the day.
i havent slept well in months. i would give anything for a good nights sleep. i miss sleep.
i havent slept well in months. i would give anything for a good nights sleep. i miss sleep.
I sleep best with a slight breeze from the window...and of course, a foot outside of the covers.
I sleep best with a slight breeze from the window...and of course, a foot outside of the covers.
I have to have total darkness and silence, and lots of comfy pillows, at my head, one between my knees and one to cuddle.
I have to have total darkness and silence, and lots of comfy pillows, at my head, one between my knees and one to cuddle.
SOS! I need the perfect pillow for my neck pain, that keep me awake at nights.
SOS! I need the perfect pillow for my neck pain, that keep me awake at nights.
I have a fan on so I can sleep. It makes me sleep like a baby
I have a fan on so I can sleep. It makes me sleep like a baby
Need all the help I can get!
Need all the help I can get!
A really dark and cool room.
A really dark and cool room.
I turn off the tv and read a few chapters before bed. I gets me to relax before I go to sleep
I turn off the tv and read a few chapters before bed. I gets me to relax before I go to sleep
A better night's sleep helps me be a happier, more fun mom to my daughters. I have more energy and feel so much better when I'm well rested.
A better night's sleep helps me be a happier, more fun mom to my daughters. I have more energy and feel so much better when I'm well rested.
I have horrible back problems so a good pillow and an awesome chiro are key to me getting sleep!
I have horrible back problems so a good pillow and an awesome chiro are key to me getting sleep!
I sleep the best falling asleep to my favorite movies.
I sleep the best falling asleep to my favorite movies.
I always try to start getting into bed around 9 and then read myself to sleep. Keep in mind this very rarely works lol. A night snack sometimes does the trick too.
I always try to start getting into bed around 9 and then read myself to sleep. Keep in mind this very rarely works lol. A night snack sometimes does the trick too.
I good night's sleep gives me much more patience to deal with my three (constantly fighting) kids!
I good night's sleep gives me much more patience to deal with my three (constantly fighting) kids!
Remove all light from the room... even the alarm clock read out... I've slept so much better since I went to complete darkness
Remove all light from the room... even the alarm clock read out... I've slept so much better since I went to complete darkness
Keep electronics out of the bedroom.
Keep electronics out of the bedroom.
I sleep best when the room is cool.
I sleep best when the room is cool.
I use aromatherapy oils.
I use aromatherapy oils.
Keep the bedroom quite and dark
Keep the bedroom quite and dark
drink warm coffee
drink warm coffee
avoid technology before bed
avoid technology before bed
go to bed early.
go to bed early.
For a better nights sleep, I advise to not allow pets in bed. They can move around and disturb a good nights sleep.
For a better nights sleep, I advise to not allow pets in bed. They can move around and disturb a good nights sleep.
I feel better and aint as grumpy.
I feel better and aint as grumpy.
I keep my bedroom cool and avoid caffeine
I keep my bedroom cool and avoid caffeine
In order for me to have a decent night's sleep I need to have a fan blowing. My grandmother always had a fan at the foot of her bed and when I would stay over I stayed in her bed. I'm 51 years old and there are very few nights that I've slept without a fan. I even take one with me when I stay in a motel or someone elses home! lol
In order for me to have a decent night's sleep I need to have a fan blowing. My grandmother always had a fan at the foot of her bed and when I would stay over I stayed in her bed. I'm 51 years old and there are very few nights that I've slept without a fan. I even take one with me when I stay in a motel or someone elses home! lol
I've tried everything, but I never seem to get a good night's sleep. 🙁
I've tried everything, but I never seem to get a good night's sleep. 🙁
Don't eat too close to bedtime
Don't eat too close to bedtime
Don't watch TV in bed. Watch it until you get tired, then go to bed.
Don't watch TV in bed. Watch it until you get tired, then go to bed.
My tip is to read a half hour before bed and to turn off the computer and tv at least a half hour before bed.
My tip is to read a half hour before bed and to turn off the computer and tv at least a half hour before bed.
I like reading right before bed
vmkids3 at msn dot com
I like reading right before bed
vmkids3 at msn dot com
I could not tell you the last time I slept thru the nite, maybe these will help
I could not tell you the last time I slept thru the nite, maybe these will help
I always sleep best with a fan making white noise and keeping the room chilled as well as having fresh sheets on the bed! I'm a huge fan of sleep and could stay in bed forever some days. haha.
I always sleep best with a fan making white noise and keeping the room chilled as well as having fresh sheets on the bed! I'm a huge fan of sleep and could stay in bed forever some days. haha.
To lose yourself in your thoughts
To lose yourself in your thoughts
I think I would have better sleep if I had less kids in my bed!
I think I would have better sleep if I had less kids in my bed!
I turn off or cover all of the lights, including the small led lights on electronics.
danabeeman(at)gmail(dot)com
I turn off or cover all of the lights, including the small led lights on electronics.
danabeeman(at)gmail(dot)com
I would love to have a good 8 hours of uninterrupted sleep. I am not sure what I would do with it though. Thank you
I would love to have a good 8 hours of uninterrupted sleep. I am not sure what I would do with it though. Thank you
I wish I knew how to get a better night's sleep, I haven't had one in a while! Thanks!
I wish I knew how to get a better night's sleep, I haven't had one in a while! Thanks!
I always take time to settle down before bed. I also drink a cup of hot tea every night before bed. It seems to help me sleep easier.
I always take time to settle down before bed. I also drink a cup of hot tea every night before bed. It seems to help me sleep easier.
I don't watch tv in the bedroom or read in bed. I like to get comfortable, relax with the peace and quiet and drift off to sleep.
I don't watch tv in the bedroom or read in bed. I like to get comfortable, relax with the peace and quiet and drift off to sleep.
Would love the pillow for a good nights sleep.
Would love the pillow for a good nights sleep.
A hot bath always relaxes me before bed time.
A hot bath always relaxes me before bed time.
I always have relaxing music playing....
I always have relaxing music playing....
I'm usually so busy during the day that I'm exhausted and sleep decently at night.
I'm usually so busy during the day that I'm exhausted and sleep decently at night.
Keep your bedroom a quiet, peaceful place!
Keep your bedroom a quiet, peaceful place!
I work night shift so a good sleep for me means a dark, quit environment. I always sleep with my blinds closed and my ceiling fan running.
I work night shift so a good sleep for me means a dark, quit environment. I always sleep with my blinds closed and my ceiling fan running.
I am not as cranky and more energetic.
jofo120 at yahoo dot com
I am not as cranky and more energetic.
jofo120 at yahoo dot com
being comfortable, relaxed and cool help me sleep!
being comfortable, relaxed and cool help me sleep!
What helps me fall asleep is reading..whenever I read I get about 2 pages in and im gone..the bad side it takes me 6 months to read one book
What helps me fall asleep is reading..whenever I read I get about 2 pages in and im gone..the bad side it takes me 6 months to read one book
If youre having a hard time sleeping at night, i recommend trying Dream Water!! It works great!
If youre having a hard time sleeping at night, i recommend trying Dream Water!! It works great!
It always helps me to unwind before bed. I try relaxing by taking a bath, drinking tea, or reading before bed!
It always helps me to unwind before bed. I try relaxing by taking a bath, drinking tea, or reading before bed!
I love sleep and don't get nearly enough! I would love to have this pillow.
lyndsey.rullman at hotmail dot com
I love sleep and don't get nearly enough! I would love to have this pillow.
lyndsey.rullman at hotmail dot com
I would give away my 2 young kids for a good night's sleep! Seriously- if they were away I would actually sleep. 🙂
I would give away my 2 young kids for a good night's sleep! Seriously- if they were away I would actually sleep. 🙂
I have a terrible time falling asleep. What works for me is to fall asleep with the TV on. Something about the noise, but I'm sure it's not great. I'm thinking a sound machine might be what I need!
coriwestphal at msn dot com
I have a terrible time falling asleep. What works for me is to fall asleep with the TV on. Something about the noise, but I'm sure it's not great. I'm thinking a sound machine might be what I need!
coriwestphal at msn dot com
A nice hot bath and a good book lets me get a good nights sleep!
A nice hot bath and a good book lets me get a good nights sleep!
when my daughter sleeps through the nights....
when my daughter sleeps through the nights....
I would give about anything for a good night's sleep. I haven't had one since I lost my mom.
I would give about anything for a good night's sleep. I haven't had one since I lost my mom.
keep the room cool!
keep the room cool!
I need a gift for our anniversary coming up. This would be great!! Thanks..Lots of pillows help me sleep..
I need a gift for our anniversary coming up. This would be great!! Thanks..Lots of pillows help me sleep..
sleepytime tea, a nice hot bath
sleepytime tea, a nice hot bath
My tip is to not drink coffee in the evening.
My tip is to not drink coffee in the evening.
My tip for a good night's sleep is taking a bath before bed and reading a book. Makes me fall asleep everytime!
My tip for a good night's sleep is taking a bath before bed and reading a book. Makes me fall asleep everytime!
A good pillow and bed and at least 8 hours of sleep, those are my tips.
A good pillow and bed and at least 8 hours of sleep, those are my tips.
If I get a good night sleep I am more alert and nicer the next morning
If I get a good night sleep I am more alert and nicer the next morning
I have no tips.. I need to read tips.. I would give anyting for a good nights sleep
I have no tips.. I need to read tips.. I would give anyting for a good nights sleep
I would give almost anything for a good night's sleep! I have been having trouble finding comfortable pillows and my old ones are worn out!
I would give almost anything for a good night's sleep! I have been having trouble finding comfortable pillows and my old ones are worn out!
I find that relaxing for 1/2 hour before bed really helps me sleep better. Thank you for the wonderful giveaway!
Erin E
fairyfractal at gmail dot com
I find that relaxing for 1/2 hour before bed really helps me sleep better. Thank you for the wonderful giveaway!
Erin E
fairyfractal at gmail dot com
I dont have caffine after 4 in the afternoon and like to take a hot bath to relax....
I dont have caffine after 4 in the afternoon and like to take a hot bath to relax....
I notice a big difference in what I get accomplished by how much sleep I get the night before.
I notice a big difference in what I get accomplished by how much sleep I get the night before.
I sleep in a the cold! I love to be cold and then grab a great big blanket to snuggle in. Always get a great night sleep this way 🙂
I sleep in a the cold! I love to be cold and then grab a great big blanket to snuggle in. Always get a great night sleep this way 🙂
I sleep better in a cool room that is completely dark.
I sleep better in a cool room that is completely dark.
I try to go to bed at the same time every night.
I try to go to bed at the same time every night.
I don't drink caffeine after 5:00.
I don't drink caffeine after 5:00.
I take some suppliments that help me sleep, L-Ornithine has helped me sleep. Thanks for a great giveaway!
I take some suppliments that help me sleep, L-Ornithine has helped me sleep. Thanks for a great giveaway!
I think a new pillow will help me with falling asleep.
I think a new pillow will help me with falling asleep.
Nice clean bedding, a warm bubble bath, cup of herbal tea without caffeine, read a chapter or do a puzzle, fresh spring air....zzzzzzz
Nice clean bedding, a warm bubble bath, cup of herbal tea without caffeine, read a chapter or do a puzzle, fresh spring air....zzzzzzz
I sleep better when I get at least 30 minutes of exercise a day.
I sleep better when I get at least 30 minutes of exercise a day.
I do not drink Caffeine at all at night and make sure i have firm pillows with a soft pillow on top when i go to bed..i am having a hard time finding that perfect pillow
I do not drink Caffeine at all at night and make sure i have firm pillows with a soft pillow on top when i go to bed..i am having a hard time finding that perfect pillow
i never have a good nites sleep ,due to back /neck problems.Im sure my family would appreciate me having a good nites sleep
i never have a good nites sleep ,due to back /neck problems.Im sure my family would appreciate me having a good nites sleep
We just moved from a duplex on a busy street to a condo in a quiet neighborhood - amazing what a difference that makes as far as sleep goes, but I think these pillows would help, too! 🙂
We just moved from a duplex on a busy street to a condo in a quiet neighborhood - amazing what a difference that makes as far as sleep goes, but I think these pillows would help, too! 🙂
I always have trouble going to sleep I think a good pillow would help.
I always have trouble going to sleep I think a good pillow would help.
I like to use simplynoise.com or rain.simplynoise.com. I have found that background ambient noise really helps to relax me and help me sleep.
I like to use simplynoise.com or rain.simplynoise.com. I have found that background ambient noise really helps to relax me and help me sleep.
Sleeping well makes a huge difference in my attitude and how much I accomplish the next day.
Sleeping well makes a huge difference in my attitude and how much I accomplish the next day.
What works for me is no caffeine after lunch, not eating too many carbs, working out daily, and decaf green tea after dinner.
What works for me is no caffeine after lunch, not eating too many carbs, working out daily, and decaf green tea after dinner.
I would love to win this, my pillows are just so uncomfortable, a good nights sleep would be so wonderful!
I would love to win this, my pillows are just so uncomfortable, a good nights sleep would be so wonderful!
I sleep best on a couch, but still only able to sleep 3 to 4 hours max at a time. I'd give anything to get a good night's sleep each night for a week just so I know what it feels like.
I sleep best on a couch, but still only able to sleep 3 to 4 hours max at a time. I'd give anything to get a good night's sleep each night for a week just so I know what it feels like.
My tips for a good nights sleep is to turn off electronics 30 mins to an hour before going to sleep. I always like to read a book to relax my body and my mind.
My tips for a good nights sleep is to turn off electronics 30 mins to an hour before going to sleep. I always like to read a book to relax my body and my mind.
A better night's sleep consists of the lights off, no sound (or even better, my daughter's lullaby CD playing in the other room), in a nice fluffy bed surrounded by pillows. But that's not possible for me as far as the pillows go haha.
A better night's sleep consists of the lights off, no sound (or even better, my daughter's lullaby CD playing in the other room), in a nice fluffy bed surrounded by pillows. But that's not possible for me as far as the pillows go haha.
don't eat or drink anything at least a hour before going to bed
don't eat or drink anything at least a hour before going to bed
For me, a good night's sleep comes by way of a fan - a nice breeze and ambient noise.
For me, a good night's sleep comes by way of a fan - a nice breeze and ambient noise.
Getting to bed earlier would help me.
Getting to bed earlier would help me.
I find that if I listen to my wife and go to bed when she goes to bed, I'll get more sleep!
I find that if I listen to my wife and go to bed when she goes to bed, I'll get more sleep!
Sleep helps to ward off sickness
Sleep helps to ward off sickness
Turn off lights, tv, turn on fan for a good night's rest. A great pillow is good too.
Turn off lights, tv, turn on fan for a good night's rest. A great pillow is good too.
I only go int he bedroom to sleep, I don't read books or hang out in there
I only go int he bedroom to sleep, I don't read books or hang out in there
My tip is to exercise then take a nice hot shower right before bed, sleep like a log!
My tip is to exercise then take a nice hot shower right before bed, sleep like a log!
Turn off the electronics and keep them out of the bedroom if you can help it
Turn off the electronics and keep them out of the bedroom if you can help it
i have yet to master a good nights sleep
i have yet to master a good nights sleep
Getting a good night's sleep helps me focus the next day.
Getting a good night's sleep helps me focus the next day.
A comfortable bed, clean sheets and a cup of chamomile tea.
A comfortable bed, clean sheets and a cup of chamomile tea.
Don't watch tv in bed! It makes it very difficult to sleep well.
Don't watch tv in bed! It makes it very difficult to sleep well.
I would love to win new pillows - mine are ready to be replaced.
I would love to win new pillows - mine are ready to be replaced.
I am so much more productive and alert after a good night's sleep.
I am so much more productive and alert after a good night's sleep.
When I get a really good nights sleep, I feel like I could conquer the world in the morning.
When I get a really good nights sleep, I feel like I could conquer the world in the morning.
I sleep horribly and this would be great to try.~
I sleep horribly and this would be great to try.~
I use a sleep mask to block out the light
I use a sleep mask to block out the light
i would love to just have a good night's sleep without the help of the Ambien
i would love to just have a good night's sleep without the help of the Ambien
I have to have a very cool (almost cold) and very dark room to get a good night's sleep.
I have to have a very cool (almost cold) and very dark room to get a good night's sleep.
Convince yourself, really convince yourself, that you'll have to pull an all-nighter doing some sort of paperwork or other mundane activity. Become aware of how quiet the house is when everyone else is sleeping peacefully. Fall asleep while working, under the gentle pressure of a silent night, when you are least conscious of sleep being a possibility. You're mouth will probably be half open and you'll drool over whatever surface your face happens to find, and you'll be gloriously contorted like a majestic paper crane.
I really need that pillow.
Convince yourself, really convince yourself, that you'll have to pull an all-nighter doing some sort of paperwork or other mundane activity. Become aware of how quiet the house is when everyone else is sleeping peacefully. Fall asleep while working, under the gentle pressure of a silent night, when you are least conscious of sleep being a possibility. You're mouth will probably be half open and you'll drool over whatever surface your face happens to find, and you'll be gloriously contorted like a majestic paper crane.
I really need that pillow.
My best tip is do not sit on the computer or eat right before trying to get a good night sleep!
My best tip is do not sit on the computer or eat right before trying to get a good night sleep!
work so hard that I am exhausted, and then sleep like a rock.
work so hard that I am exhausted, and then sleep like a rock.
I love a little meditation right before bed. Clears my head so I can sleep peacefully.
I love a little meditation right before bed. Clears my head so I can sleep peacefully.
I shower before bed and then stretch really well and mentally try to clear my mind
I shower before bed and then stretch really well and mentally try to clear my mind
cut out the caffeine
cut out the caffeine
I don't usually get alot of sleep at night, so I try to nap when my son naps 🙂 So, as long as I get my power naps I'm good 🙂
I don't usually get alot of sleep at night, so I try to nap when my son naps 🙂 So, as long as I get my power naps I'm good 🙂
When I haven't had a good nice sleep I get sleepy midday. My tip for getting a good nights sleep in to go to bed and get up at the same time every day.
When I haven't had a good nice sleep I get sleepy midday. My tip for getting a good nights sleep in to go to bed and get up at the same time every day.
I like to read for a half an hour before bed. That really helps me sleep better!
I like to read for a half an hour before bed. That really helps me sleep better!
It is important to have a good comfortable bed! I love our Tempurpedic bed. I would not be able to get a good night's sleep without out.
It is important to have a good comfortable bed! I love our Tempurpedic bed. I would not be able to get a good night's sleep without out.
I leave the humidifier on and the noise lulls me to sleep!
I leave the humidifier on and the noise lulls me to sleep!
WOuld love to have these
WOuld love to have these
I would give just about anything to get a good nights sleep.....my little guy is 14 months and has yet to go longer then a 5 hour stretch!!!
I would give just about anything to get a good nights sleep.....my little guy is 14 months and has yet to go longer then a 5 hour stretch!!!
I get a good night's sleep by not having any caffeine after 7:00pm
I get a good night's sleep by not having any caffeine after 7:00pm
A good night's sleep starts with a consistent bed time. I always go to bed around the same time each night.
A good night's sleep starts with a consistent bed time. I always go to bed around the same time each night.
A good nights sleep on a good mattess goes along way. I relax by watching a little TV and playing on my laptop.
A good nights sleep on a good mattess goes along way. I relax by watching a little TV and playing on my laptop.
Having a good night's sleep makes me feel better the next day so I can get all done that needs to be done
Having a good night's sleep makes me feel better the next day so I can get all done that needs to be done
I take my sleeping very seriously! I need 8 hours and I find myself needing naps sometimes, too. It helps re-engergize me!
I take my sleeping very seriously! I need 8 hours and I find myself needing naps sometimes, too. It helps re-engergize me!
A good night's sleep makes me very productive and able to get through the day.
A good night's sleep makes me very productive and able to get through the day.
Background noise is a must for me to get to sleep, I have to run a fan all year, it really helps!
Background noise is a must for me to get to sleep, I have to run a fan all year, it really helps!
I would give anything to get a good nights rest.
I would give anything to get a good nights rest.
i get a better nights sleep by going to bed when im tired
i get a better nights sleep by going to bed when im tired
Good night's sleep would be wonderful.
Good night's sleep would be wonderful.
Shut off all electronics including the TV and your cellphone,and make your bedroom as uncluttered as possible.
Shut off all electronics including the TV and your cellphone,and make your bedroom as uncluttered as possible.
I wish i knew how to get a good nights sleep. No caffeine after noon for me.
I wish i knew how to get a good nights sleep. No caffeine after noon for me.
I'd give anything to have a good nights sleep!
I'd give anything to have a good nights sleep!
Chamomile tea before bed helps me sleep well through the night.
Chamomile tea before bed helps me sleep well through the night.
Sleep in a cool room so you don't get hot while sleeping.
Sleep in a cool room so you don't get hot while sleeping.
keep your bedroom cool and dark
keep your bedroom cool and dark
I would give anything to have a good mattress and pillow for a good night sleep.
I would give anything to have a good mattress and pillow for a good night sleep.
to get a good nights sleep I always make sure I have a good pillow!
to get a good nights sleep I always make sure I have a good pillow!
Keeping stress out of your life helps make sleep better.
Keeping stress out of your life helps make sleep better.
I find I sleep better when I consistently go to bed at the same time and get up at the same time daily
I find I sleep better when I consistently go to bed at the same time and get up at the same time daily
I have sleep apnea and I would give up sweets for a good nights sleep.
I have sleep apnea and I would give up sweets for a good nights sleep.
I find to get a good nights sleep you have to be able to relax. Maybe a hot soak in the tub would work. Doesn't work for me, but maybe it would work for someone.
I find to get a good nights sleep you have to be able to relax. Maybe a hot soak in the tub would work. Doesn't work for me, but maybe it would work for someone.
My tip is spraying the pillows with lavender.
My tip is spraying the pillows with lavender.
Honestly? Zzzquil! But really, to just umplug and give your brain time to wind down. Be comfortable and hydrated.
Honestly? Zzzquil! But really, to just umplug and give your brain time to wind down. Be comfortable and hydrated.
A long, fulfilling day at work makes for a good nights sleep
A long, fulfilling day at work makes for a good nights sleep
If I get plenty of exercise and keep regular hours--I fall right to sleep
If I get plenty of exercise and keep regular hours--I fall right to sleep
A comfortable mattress and good pillows are important to my sleep!
A comfortable mattress and good pillows are important to my sleep!
I would have energy! Yawn less; be more productive!
I would have energy! Yawn less; be more productive!
getting regular exercise helps me to sleep at night
getting regular exercise helps me to sleep at night
I turn off all electronics at least half an hour before going to bed, it really helps
I turn off all electronics at least half an hour before going to bed, it really helps
I try to go to bed at the same time each night but it does not always work out - I would love to have good pillows, mine are old and lumpy.
I try to go to bed at the same time each night but it does not always work out - I would love to have good pillows, mine are old and lumpy.
I've stopped smoking an hour before bed and it seems to help a lot
I've stopped smoking an hour before bed and it seems to help a lot
I have a two year old and a newborn. I get zero sleep. It would be like heaven to have these pillows for my collective one hour of sleep every night. LOL
I have a two year old and a newborn. I get zero sleep. It would be like heaven to have these pillows for my collective one hour of sleep every night. LOL
My best tip is setting aside some time to relax before bed. Otherwise I can't stop thinking about stuff and don't get a good rest. So I'll give myself some time to wind down with a book and some tea, or maybe a hot bath.
My best tip is setting aside some time to relax before bed. Otherwise I can't stop thinking about stuff and don't get a good rest. So I'll give myself some time to wind down with a book and some tea, or maybe a hot bath.
I am not even sure when the last time was that I could honestly say I got a good night's sleep. I'm sure my current pillows do not help matters. Thank you for this opportunity!
I am not even sure when the last time was that I could honestly say I got a good night's sleep. I'm sure my current pillows do not help matters. Thank you for this opportunity!
I make sure I don't eat before I go to bed.. heavy food gives me nightmares and keeps me from sleeping
I make sure I don't eat before I go to bed.. heavy food gives me nightmares and keeps me from sleeping
The pillows are perfect for bad backs!
The pillows are perfect for bad backs!
I feel happier when I have a good night's sleep.
I feel happier when I have a good night's sleep.
I like to have the room cool and I also find that a good mattress helps a lot.
I like to have the room cool and I also find that a good mattress helps a lot.
A new mattress would give me a great nights sleep.
A new mattress would give me a great nights sleep.
A better night's sleep helps me think clearer and be more alert and active.
A better night's sleep helps me think clearer and be more alert and active.
A good night sleep - a wonderful pillow makes all the difference
A good night sleep - a wonderful pillow makes all the difference
i'd give up chocolate for 1 week,to sleep better
i'd give up chocolate for 1 week,to sleep better
My tip is to do a little yoga before bed, it relaxes you enough to go right to sleep.
My tip is to do a little yoga before bed, it relaxes you enough to go right to sleep.
A good night sleep can determine how well my day goes. When I'm deprived of sleep, I'm cranky & struggle to go through my day! When I get a solid 7-8 hours, I'm functioning my best!
A good night sleep can determine how well my day goes. When I'm deprived of sleep, I'm cranky & struggle to go through my day! When I get a solid 7-8 hours, I'm functioning my best!
try to go to bed early
try to go to bed early
Gosh ... tea works for me ! Or Melatonin LOL
Gosh ... tea works for me ! Or Melatonin LOL
makes me feel more energized
makes me feel more energized
i've heard that it helps to have a routine!
i've heard that it helps to have a routine!
My tips are: take a long hot shower, and/or a warm relaxing bath with Epsom salt and lavender essential oils. Then after the shower and/or bath, go into a quiet room to meditate. That helps me sleep really well
My tips are: take a long hot shower, and/or a warm relaxing bath with Epsom salt and lavender essential oils. Then after the shower and/or bath, go into a quiet room to meditate. That helps me sleep really well
I try to get to bed early.
I try to get to bed early.
I have a hard time staying asleep. I worry about everything, because that's what mom's do. I don't know what would help!
Thank you,
I have a hard time staying asleep. I worry about everything, because that's what mom's do. I don't know what would help!
Thank you,
A better night's sleep keeps me more alert and focused during the day.
A better night's sleep keeps me more alert and focused during the day.
MY TIP IS A COLD ROOM, FRESH PAJAMAS, AND TOTAL QUIET
MY TIP IS A COLD ROOM, FRESH PAJAMAS, AND TOTAL QUIET
I use valerian root extract one half hour before going to bed. This ensures a good nights rest.
Hope to win!
I use valerian root extract one half hour before going to bed. This ensures a good nights rest.
Hope to win!
I just turn off the light out & climb into bed. Nothing special.
I just turn off the light out & climb into bed. Nothing special.
I avoid the computer late at night, I find it hard to sleep if I'm online late. Also, I eat a little bit of turkey and it makes me extra sleepy!
I avoid the computer late at night, I find it hard to sleep if I'm online late. Also, I eat a little bit of turkey and it makes me extra sleepy!
I toss and turn all night. I quality pillow would be great!
I toss and turn all night. I quality pillow would be great!
I would love to have a good nights sleep! I would give a lot
I would love to have a good nights sleep! I would give a lot
i listen to relaxing noises
i listen to relaxing noises
have comfortable sheets and blanket
have comfortable sheets and blanket
Being snuggled in my soulmate/bff love of my life husband Todd's arms is the most relaxing, safe, wonderful way for me to fall asleep and sleep better. We love sleeping all cuddled together.
Being snuggled in my soulmate/bff love of my life husband Todd's arms is the most relaxing, safe, wonderful way for me to fall asleep and sleep better. We love sleeping all cuddled together.
I like my bedroom dark & quiet. I use earplugs so I don't get disturbed. My mattress is hard & plenty of pillows.
Trazadone is great for sleep
Trazadone is great for sleep
i do yoga before bed and it helps
i do yoga before bed and it helps
Clean sheets, comfy pillow and a cool room usually help me sleep better.
Clean sheets, comfy pillow and a cool room usually help me sleep better.
I drink chamomile tea and take valerian root to help me sleep better!
I drink chamomile tea and take valerian root to help me sleep better!
Sleeping in my own bed helps with a better night's sleep.
Sleeping in my own bed helps with a better night's sleep.
a nice cool dark room
a nice cool dark room
I usually read a bit before going to bed to calm down my brain. I desperately need a new pillow because my neck has been killing me in the mornings, so I would love to win this amazing giveaway! 🙂
I usually read a bit before going to bed to calm down my brain. I desperately need a new pillow because my neck has been killing me in the mornings, so I would love to win this amazing giveaway! 🙂
I haven't had a good nights sleep in many years, I have four kids ages 6, 5, 23 months and a 6 week old baby. I know that one day I will finally be able to sleep the whole night!
I haven't had a good nights sleep in many years, I have four kids ages 6, 5, 23 months and a 6 week old baby. I know that one day I will finally be able to sleep the whole night!
Using memory foam mattress pad makes a better nights sleep!
Using memory foam mattress pad makes a better nights sleep!
i take natural calm (magnesium) before bed:)
jmatek AT wi DOT rr DOT com
i take natural calm (magnesium) before bed:)
jmatek AT wi DOT rr DOT com
A good night's sleep makes a day at work go better!!~
A good night's sleep makes a day at work go better!!~
Avoid spicy food
Avoid spicy food
well no caffeine products , a good pillow a soft bed
well no caffeine products , a good pillow a soft bed
I find a glass of wine at night helps me sleep.
I find a glass of wine at night helps me sleep.
My tips for a good night sleep are a dark room, and a fan for the cool breeze and white noise.
Thanks for the chance.
My tips for a good night sleep are a dark room, and a fan for the cool breeze and white noise.
Thanks for the chance.
read before bed instead of watching tv.
read before bed instead of watching tv.
A loud fan and the baby monitor on even louder.
A loud fan and the baby monitor on even louder.
I find that I usually sleep better when I exercise regularly and avoid alcohol before bed. But sometimes a glass of wine actually helps to relax me and sleep better!
I find that I usually sleep better when I exercise regularly and avoid alcohol before bed. But sometimes a glass of wine actually helps to relax me and sleep better!
A Good night's sleep gets my day started off in a great mood!
A Good night's sleep gets my day started off in a great mood!
I would give everything for a good nights sleep I have terrible trouble
I would give everything for a good nights sleep I have terrible trouble
What wouldn't I give, LOL, I'm tired of having to take sleep aid pills! I need a good pillow
What wouldn't I give, LOL, I'm tired of having to take sleep aid pills! I need a good pillow
Sleep is so critical! I'm a full-time pregnant working mom of a toddler and when I don't sleep, life is so much more difficult!
Sleep is so critical! I'm a full-time pregnant working mom of a toddler and when I don't sleep, life is so much more difficult!
I wish I always got a good night sleep, it goes in spurts.
Drinking Sleepy time tea an hour before bed does relax me
I wish I always got a good night sleep, it goes in spurts.
Drinking Sleepy time tea an hour before bed does relax me
I get a good night's sleep by not taking daytime naps and going to bed early.
janetfaye (at) gmail (dot) com
I get a good night's sleep by not taking daytime naps and going to bed early.
janetfaye (at) gmail (dot) com
I take a nice warm shower and go to sleeep
I take a nice warm shower and go to sleeep
Luckily my kids are just now old enough that they sleep great through the night, unless bad dreams of course! But I definitely need my sleep to be able to conquer the next day and have energy to keep up with them!
Luckily my kids are just now old enough that they sleep great through the night, unless bad dreams of course! But I definitely need my sleep to be able to conquer the next day and have energy to keep up with them!
It's easier for me to get a good nights sleep if the room's not too hot.
It's easier for me to get a good nights sleep if the room's not too hot.
I would love a more comfy pillow!
I would love a more comfy pillow!
I am one that doesn't get enough sleep. I toss and turn and constantly pound on my pillows. I would give up chocolate for a good night's sleep.
I am one that doesn't get enough sleep. I toss and turn and constantly pound on my pillows. I would give up chocolate for a good night's sleep.
it is really hard for me to get a good nights sleep
it is really hard for me to get a good nights sleep
Good pillows help me out 🙂
Good pillows help me out 🙂
I would give almost anything for a good night's sleep. I'm still cosleeping a toddler though so I probably won't get one for a while.
I would give almost anything for a good night's sleep. I'm still cosleeping a toddler though so I probably won't get one for a while.
A cool dark room.
Thanks for the chance.
mogrill12@gmail.com
A cool dark room.
Thanks for the chance.
mogrill12@gmail.com
No computer or tv before sleep. That way, I don't have too much on my mind while I try to fall asleep.
No computer or tv before sleep. That way, I don't have too much on my mind while I try to fall asleep.
Lunesta helps me get a better nights sleep
Lunesta helps me get a better nights sleep
Use your bed only for sleeping, that way your brain gets conditioned to falling asleep on it!
Use your bed only for sleeping, that way your brain gets conditioned to falling asleep on it!
we need our lil guy out of our bed to get a good nights sleep
we need our lil guy out of our bed to get a good nights sleep
My tip for a good night sleep is take Melatonin and do a few yoga poses that you can do in bed to help relax you to sleep.
My tip for a good night sleep is take Melatonin and do a few yoga poses that you can do in bed to help relax you to sleep.
I use a lavender spray on my sheets
I use a lavender spray on my sheets
my tip is to go to bed on time!
my tip is to go to bed on time!
I would love for both kids to sleep through the entire night so I could get some uninterrupted sleep!
I would love for both kids to sleep through the entire night so I could get some uninterrupted sleep!
honestly the right pillow for a good nights sleep
honestly the right pillow for a good nights sleep
I make sure I have clean sheets and have some quiet time before actually turning out the lights. I also usually read before bed so I can relax!
I make sure I have clean sheets and have some quiet time before actually turning out the lights. I also usually read before bed so I can relax!
I would ALMOST give my right arm for a good night's sleep... LOL
I would ALMOST give my right arm for a good night's sleep... LOL
I recommend a combination of Melatonin, 5-HTP, and Phenibut. I buy the pure powders online and weigh them out and capsulate them myself at home. Not only is it cheaper, but I am getting the pure supplement with no fillers. I have Fibromyalgia and naturally have trouble sleeping--this has stopped that cold. I don't tend to have any "hangover" or side effects the next day, either.
I recommend a combination of Melatonin, 5-HTP, and Phenibut. I buy the pure powders online and weigh them out and capsulate them myself at home. Not only is it cheaper, but I am getting the pure supplement with no fillers. I have Fibromyalgia and naturally have trouble sleeping--this has stopped that cold. I don't tend to have any "hangover" or side effects the next day, either.
One thing I've learned is that a good mattress helps a lot. I've been sleeping better since we got a Tempur-Pedic, and I'd love to have some pillows to go with it!
One thing I've learned is that a good mattress helps a lot. I've been sleeping better since we got a Tempur-Pedic, and I'd love to have some pillows to go with it!
I struggle to get a good nights sleep, I am really hoping that maybe a new pillow may do me good!
I struggle to get a good nights sleep, I am really hoping that maybe a new pillow may do me good!
You should try to go to bed early so that you get plenty of rest.
You should try to go to bed early so that you get plenty of rest.
I HAVE to have a blanket to get a good night's sleep.
I HAVE to have a blanket to get a good night's sleep.
I'd give my left arm for a fabulous night's sleep!! 🙂
I'd give my left arm for a fabulous night's sleep!! 🙂
Oh man....great questions....for a good night's sleep- i would give up the internet for a year. That's how much I crave one night of sleeping like a baby.
Oh man....great questions....for a good night's sleep- i would give up the internet for a year. That's how much I crave one night of sleeping like a baby.
For a good nights sleep I always have to sleep with 2 or more pillows I just like to get all cuddled up with them and my pillow cases have to be nice & soft 🙂 LOL
For a good nights sleep I always have to sleep with 2 or more pillows I just like to get all cuddled up with them and my pillow cases have to be nice & soft 🙂 LOL
A good nights sleep is crucial, so im not a grump the next day lol.
A good nights sleep is crucial, so im not a grump the next day lol.
A better night's sleep helps you manage your day by keeping you alert and focused. A big part of managing a good night sleep in the pillow you sleep on - and Tempur-Cloud pillows are the Best.
A better night's sleep helps you manage your day by keeping you alert and focused. A big part of managing a good night sleep in the pillow you sleep on - and Tempur-Cloud pillows are the Best.
I find that if I don't turn the television off, I don't sleep very well. So I leave it on a timer to go off in 30 minutes. I know you shouldn't have the TV on while trying to go to sleep. Bad Habit!
I find that if I don't turn the television off, I don't sleep very well. So I leave it on a timer to go off in 30 minutes. I know you shouldn't have the TV on while trying to go to sleep. Bad Habit!
the only way i can ever get a good nights sleep is to sleep with a pillow in between my legs. ever since my first pregnancy it's just stuck
the only way i can ever get a good nights sleep is to sleep with a pillow in between my legs. ever since my first pregnancy it's just stuck
I don't know what a good nights sleep is but I would give my firstborn to find out!
I don't know what a good nights sleep is but I would give my firstborn to find out!
I love sleeping in a cool room. I have always wanted to try a pillow made specifically for a side sleeper. I have to double up my pillow now.
I love sleeping in a cool room. I have always wanted to try a pillow made specifically for a side sleeper. I have to double up my pillow now.
Aromatherapy helps me relax and fall asleep faster
Aromatherapy helps me relax and fall asleep faster
when I get a good nights sleep it makes my day go much better, I get alot more done.
when I get a good nights sleep it makes my day go much better, I get alot more done.
You've got to have the perfect pillow and mattress for a great nights sleep!
You've got to have the perfect pillow and mattress for a great nights sleep!
We turn off all the electronics like TVs and computers at least a half hour before we plan to go to sleep so the blue light doesn't interfere with our body's sleep process.
We turn off all the electronics like TVs and computers at least a half hour before we plan to go to sleep so the blue light doesn't interfere with our body's sleep process.
A good nights sleep makes such a difference to me! When I get a good nights sleep, I wake up feeling like I can do anything. If sleep is a struggle, I don't even want to get off the couch that day. It really is amazing how much sleep impacts our daily lives.
A good nights sleep makes such a difference to me! When I get a good nights sleep, I wake up feeling like I can do anything. If sleep is a struggle, I don't even want to get off the couch that day. It really is amazing how much sleep impacts our daily lives.
I need a large body pillow to have a good night's sleep, sleep on my side and body pillow helps my lower back
I need a large body pillow to have a good night's sleep, sleep on my side and body pillow helps my lower back
I would love to have a good nights rest
I would love to have a good nights rest
Don't eat before going to sleep, have a nice warm shower to relax and listen to some relaxing music!
Don't eat before going to sleep, have a nice warm shower to relax and listen to some relaxing music!
Due to back and neck problems, it's been years since I've had a truly good night's sleep. There's not much I wouldn't do for a solid 8 hrs.
Due to back and neck problems, it's been years since I've had a truly good night's sleep. There's not much I wouldn't do for a solid 8 hrs.
My tip for a good nights sleep is to exercise regularly...works for me, I'm out like a light!!
sweetheart4171(at)yahoo(dot)com
My tip for a good nights sleep is to exercise regularly...works for me, I'm out like a light!!
sweetheart4171(at)yahoo(dot)com
My best tip for a good night's sleep is not to have any caffeine or sugary foods/drinks for at least an hour before bedtime.
My best tip for a good night's sleep is not to have any caffeine or sugary foods/drinks for at least an hour before bedtime.
I sleep well for about 5 hours then I am up watching tv for the rest of the night...maybe a good pillow would help
I sleep well for about 5 hours then I am up watching tv for the rest of the night...maybe a good pillow would help
Making sure that your surroundings are at the perfect temperature for you.
Making sure that your surroundings are at the perfect temperature for you.
i feel awesomeand i can start the day with a good night sleep!im not a stired and grumpy to!
i feel awesomeand i can start the day with a good night sleep!im not a stired and grumpy to!
I would love a wool mattress pad/cover. I hear they're super soft and great for temperature regulation. I would also love an organic bed, but they're just way too pricey for us right now.
I would love a wool mattress pad/cover. I hear they're super soft and great for temperature regulation. I would also love an organic bed, but they're just way too pricey for us right now.
I like a sleeping mask - I started using this when I was traveling frequently for business and have since found it very calming at home as well
I like a sleeping mask - I started using this when I was traveling frequently for business and have since found it very calming at home as well
darken your room totally when going to sleep
darken your room totally when going to sleep
My best tip is listen to your body. If it is telling you it is tired, go bed. I find if I wait after my body has sent it's signal, I have more trouble falling asleep.
My best tip is listen to your body. If it is telling you it is tired, go bed. I find if I wait after my body has sent it's signal, I have more trouble falling asleep.
Reading helps put me to sleep. 🙂
Reading helps put me to sleep. 🙂
I have been somewhat of an insomniac lately unfortunately, so for a good nights sleep I would definitely spend some $ to find a product that helped out. I find that if I sleep well, I am more alert and tend to function better during the day.
I have been somewhat of an insomniac lately unfortunately, so for a good nights sleep I would definitely spend some $ to find a product that helped out. I find that if I sleep well, I am more alert and tend to function better during the day.
I try to turn my TV and computer off an hour before bedtime.
I try to turn my TV and computer off an hour before bedtime.
I function much better with a good nights sleep. The last year has been hard as I no longer sleep through the night so right about now I would give anything for a good nights sleep.
I function much better with a good nights sleep. The last year has been hard as I no longer sleep through the night so right about now I would give anything for a good nights sleep.
A better night's sleep helps me better manage my day because feeling less tired allows my to function better mentally and cope better with stress.
A better night's sleep helps me better manage my day because feeling less tired allows my to function better mentally and cope better with stress.
I haven't been sleeping good for some time now. I would love to try these pillows and see if they would help!
I haven't been sleeping good for some time now. I would love to try these pillows and see if they would help!
I make sure I avoid caffiene before bed and if i have trouble sleeping I take melatonin (natural supplement).
I make sure I avoid caffiene before bed and if i have trouble sleeping I take melatonin (natural supplement).
My tip would be to get relaxed before sleeping. A nice massage from your partner works nicely
My tip would be to get relaxed before sleeping. A nice massage from your partner works nicely
For a good nights sleep, don't eat or drink too late!
For a good nights sleep, don't eat or drink too late!
I try to relax awhile before bed
I try to relax awhile before bed
I never used to need noise to sleep before I met my husband. He always needed a fan to sleep with. Now that he's got me used to it, I need background noise!
I never used to need noise to sleep before I met my husband. He always needed a fan to sleep with. Now that he's got me used to it, I need background noise!
Exercise for 30 minutes or more every day, and you will sleep much better at night.
Exercise for 30 minutes or more every day, and you will sleep much better at night.
relax a bit before, bed.
relax a bit before, bed.
At this point I would give almost anything for a good nights sleep as I have arthritis and have trouble finding a comfortable position every night so this pillow would be a big help.
At this point I would give almost anything for a good nights sleep as I have arthritis and have trouble finding a comfortable position every night so this pillow would be a big help.
unplug and unwind an hour before sleep time - drink nice sleepytime tea as well
unplug and unwind an hour before sleep time - drink nice sleepytime tea as well
I have to use ear plugs, living on a military base the night ops and the house shaking from the booms its hard to rest
I have to use ear plugs, living on a military base the night ops and the house shaking from the booms its hard to rest
Oh, what I wouldn't give for a good night's sleep! My youngest is 8mos and going thru seperation anxiety right now. She wakes up every 2 hours at night. 🙁
Oh, what I wouldn't give for a good night's sleep! My youngest is 8mos and going thru seperation anxiety right now. She wakes up every 2 hours at night. 🙁
It's been forever since I have had a good nights sleep. I wake up everyday with a stiff or sore neck. I would love to find the perfect pillow to make me feel refreshed and not have a stiff or sore neck.
It's been forever since I have had a good nights sleep. I wake up everyday with a stiff or sore neck. I would love to find the perfect pillow to make me feel refreshed and not have a stiff or sore neck.
My tip for a good night sleep is to read for a little bit to help me relax.
My tip for a good night sleep is to read for a little bit to help me relax.
for a good night sleep go to bed before your husband if hes like mine and snores
for a good night sleep go to bed before your husband if hes like mine and snores
Make sure the bedroom is cool and not stuffy!
Make sure the bedroom is cool and not stuffy!
my tip for a good night's sleep is to exercise during the day so you're all tired out!
my tip for a good night's sleep is to exercise during the day so you're all tired out!
Tip for getting more sleep: Got to bed as soon as your kids do! 😉
Tip for getting more sleep: Got to bed as soon as your kids do! 😉
Getting a good nights sleep keeps me going all day. If I don't sleep well, by 3PM I'm dragging and wishing I could take a nap.
Getting a good nights sleep keeps me going all day. If I don't sleep well, by 3PM I'm dragging and wishing I could take a nap.
Unplug and have some tea before bed
Unplug and have some tea before bed
I would give anything for a good night sleep. One that doesn't involve me tossing and turning. Ok, I'd give anything except for my computer!
I would give anything for a good night sleep. One that doesn't involve me tossing and turning. Ok, I'd give anything except for my computer!
I have white noise by my bed
I have white noise by my bed
My tips for getting a good night's sleep: wait till the kids go to college. 🙂
My tips for getting a good night's sleep: wait till the kids go to college. 🙂
I use a body pillow as a side sleepr
I use a body pillow as a side sleepr
I think a good pillow can make a world of difference in a good night's sleep! It also helps if your kids are at a point where they actually sleep at night. 🙂
I think a good pillow can make a world of difference in a good night's sleep! It also helps if your kids are at a point where they actually sleep at night. 🙂
It's simple advice, but I try to make sure everyone does everything they need to do BEFORE going to bed, so we're not waking up in the middle of the night or waking up early to rush around. Especially using the restroom! Cuts down on my daughter's middle-of-the-night potty emergencies.
It's simple advice, but I try to make sure everyone does everything they need to do BEFORE going to bed, so we're not waking up in the middle of the night or waking up early to rush around. Especially using the restroom! Cuts down on my daughter's middle-of-the-night potty emergencies.
A great pillow can be one of the main reasons you get a good night sleep. I have suffered from insomnia for years and have yet to find that "magic" cure for it! Unfortunately I have had to resort to taking sleep medications to be able to get any sleep at all. Even so, I do find that I sleep better when I can get my head on a comfy pillow and find that sweet spot where my head feels cradled and comfortable. I would imagine a Tempurpedic pillow would do just that!
A great pillow can be one of the main reasons you get a good night sleep. I have suffered from insomnia for years and have yet to find that "magic" cure for it! Unfortunately I have had to resort to taking sleep medications to be able to get any sleep at all. Even so, I do find that I sleep better when I can get my head on a comfy pillow and find that sweet spot where my head feels cradled and comfortable. I would imagine a Tempurpedic pillow would do just that!
With a 4 1/2 year old and 5 week old, I could do with getting some quality rest!
With a 4 1/2 year old and 5 week old, I could do with getting some quality rest!
My "baby" is turning two, and I'm finally able to get some rest. We love our latex mattress pad, but I have YET to find the right pillow!
My "baby" is turning two, and I'm finally able to get some rest. We love our latex mattress pad, but I have YET to find the right pillow!
Getting enough sleep is very, very important to me. I am a spoiled mommy who always gets at least 7-8 hours every night- thank goodness for two kids who are good sleepers 🙂
Getting enough sleep is very, very important to me. I am a spoiled mommy who always gets at least 7-8 hours every night- thank goodness for two kids who are good sleepers 🙂
it would help me keep up with the kids better
it would help me keep up with the kids better
getting a better night sleep would help me to wake earlier and give me extra time to clean so I could spend time later with my kids!
getting a better night sleep would help me to wake earlier and give me extra time to clean so I could spend time later with my kids!
we cosleep and everyone takes my pillow! this would be all mine!!!! i would give anything for 3 straight hours of sleep!
we cosleep and everyone takes my pillow! this would be all mine!!!! i would give anything for 3 straight hours of sleep!
i would give anything for a good nights sleep!! i have not had those in a while!
i would give anything for a good nights sleep!! i have not had those in a while!
What wouldn't I give? Just about anything comes to mind. I entered menopause four years ago and in that time I think maybe once a year I sleep for a straight six hours. The rest of the time I'm up a dozen times in a five hour period. The hot flashes/night sweats are torture. It was fat easier to have infants!
What wouldn't I give? Just about anything comes to mind. I entered menopause four years ago and in that time I think maybe once a year I sleep for a straight six hours. The rest of the time I'm up a dozen times in a five hour period. The hot flashes/night sweats are torture. It was fat easier to have infants!
I would imagine if I got a better nights sleep I would be more energized and happier
I would imagine if I got a better nights sleep I would be more energized and happier
A better night's sleep lets me work on things during my son's morning nap instead of joining him!
A better night's sleep lets me work on things during my son's morning nap instead of joining him!
When I get a good sleep, I feel so much better. I have tons more energy and am motivated to get a lot done.
When I get a good sleep, I feel so much better. I have tons more energy and am motivated to get a lot done.
I wouldn't be as tired when I get home from work, making me a much "nicer" mommy! You are so lucky you don't have a girl and all the whining that comes with one! LOL Dd told me tonight that I wasn't being nice to her because she was crying over a dress and I wasn't all lovey dovey with her trying to get her to stop crying - that I am always nice when she cries! LOL
I wouldn't be as tired when I get home from work, making me a much "nicer" mommy! You are so lucky you don't have a girl and all the whining that comes with one! LOL Dd told me tonight that I wasn't being nice to her because she was crying over a dress and I wasn't all lovey dovey with her trying to get her to stop crying - that I am always nice when she cries! LOL
energy for work!
energy for work!
I can definitely tell when I haven't had a good nights sleep. The day is a fog that I swim through.
I can definitely tell when I haven't had a good nights sleep. The day is a fog that I swim through.
With a 2 year old, and a baby, I need a good night's sleep to be ready for the next day!
-Hannah Avery
With a 2 year old, and a baby, I need a good night's sleep to be ready for the next day!
-Hannah Avery
I know I handle the day so much better if I'm well rested and taking care of little ones makes it doubly important, they deserve a mommy that can take excellent care of them and I can only do that well if I'm not exhausted. I've found that going to bed earlier is much better than trying to sleep in in the mornings and if I get up earlier than the kiddos I get enjoy alone time with coffee and my Bible and that's always a great start to the day. 🙂
I know I handle the day so much better if I'm well rested and taking care of little ones makes it doubly important, they deserve a mommy that can take excellent care of them and I can only do that well if I'm not exhausted. I've found that going to bed earlier is much better than trying to sleep in in the mornings and if I get up earlier than the kiddos I get enjoy alone time with coffee and my Bible and that's always a great start to the day. 🙂
oh man I don't think I've slept well in 2 years!! It doesn't help having a futon mat on the floor either. It's just the most economical way to do things.
oh man I don't think I've slept well in 2 years!! It doesn't help having a futon mat on the floor either. It's just the most economical way to do things.
What WOULDN'T I give for a full, uninterrupted night's sleep? 🙂 I'm sure a lovely pillow would help (as would switching off the baby monitors!).
What WOULDN'T I give for a full, uninterrupted night's sleep? 🙂 I'm sure a lovely pillow would help (as would switching off the baby monitors!).
Oh man... a good night's sleep for a mom with a 4yo, 3yo, & a 5 month old?! That sounds way better than a fancy getaway! That's it! I'd give my next fancy getaway (HA!) for a good night's sleep. zzzzz
Oh man... a good night's sleep for a mom with a 4yo, 3yo, & a 5 month old?! That sounds way better than a fancy getaway! That's it! I'd give my next fancy getaway (HA!) for a good night's sleep. zzzzz
i'm less cranky and I feel better
i'm less cranky and I feel better
a tip that works for me is to go to bed when children go to sleep. we co-sleep and I often stay up late on the computer or doing household stuff.
a tip that works for me is to go to bed when children go to sleep. we co-sleep and I often stay up late on the computer or doing household stuff.
I have a Fit Bit sleep tracker and I am always amazed when it tells me I awoke 25 times during the night. EEEKKKKK.
A good nights sleep would mean the world to me, I am always tired and have no energy.
I have a Fit Bit sleep tracker and I am always amazed when it tells me I awoke 25 times during the night. EEEKKKKK.
A good nights sleep would mean the world to me, I am always tired and have no energy.
a perfect night sleep makes you feel charged for the next day and totally ready to take things head on if not you feel groggy and miserable! it helps carry out your mood for the day!
a perfect night sleep makes you feel charged for the next day and totally ready to take things head on if not you feel groggy and miserable! it helps carry out your mood for the day!
I'm a mom to a 3 month old baby, so I'd give anything for more sleep! He's actually pretty good and some nights even sleeps for 10 hours, but I need to work on going to bed earlier too and also on not getting up to check on him when he makes noise in his sleep. When he's awake and wants to get up, he'll let me know! I love our bed though. We got a latex bed and it is the comfiest bed in the world. I could probably do with a new pillow though 🙂
I'm a mom to a 3 month old baby, so I'd give anything for more sleep! He's actually pretty good and some nights even sleeps for 10 hours, but I need to work on going to bed earlier too and also on not getting up to check on him when he makes noise in his sleep. When he's awake and wants to get up, he'll let me know! I love our bed though. We got a latex bed and it is the comfiest bed in the world. I could probably do with a new pillow though 🙂
Ironically, I need to find a better pillow! I have a new mattress but my pillow is just not working anymore - have tried a few different types but so far no luck. I didn't know Tempur-Pedic made pillows!
Ironically, I need to find a better pillow! I have a new mattress but my pillow is just not working anymore - have tried a few different types but so far no luck. I didn't know Tempur-Pedic made pillows!
I personally get a good nights sleep, but my dad doesn't. He has back problems that resulted from a MVA and and a fractured L3. There are many times that he wakes up in the morning and can hardly move, so I just know that this pillow may help him.
I personally get a good nights sleep, but my dad doesn't. He has back problems that resulted from a MVA and and a fractured L3. There are many times that he wakes up in the morning and can hardly move, so I just know that this pillow may help him.
My husband actually has been looking for a better pillow recently. We went to the store and he was checking out the regular pillows there, and I had to tell him that it's time to get a high quality one, not a bargain pillow. It really matters!
My husband actually has been looking for a better pillow recently. We went to the store and he was checking out the regular pillows there, and I had to tell him that it's time to get a high quality one, not a bargain pillow. It really matters!
I'm entering this for my sister. She is a nurse, in her early 60's and having a difficult time sleeping. I think if she could get a great nights sleep, it would do her a world of good. Thanks for the giveaway
I'm entering this for my sister. She is a nurse, in her early 60's and having a difficult time sleeping. I think if she could get a great nights sleep, it would do her a world of good. Thanks for the giveaway
On the rare occasion I do get a good night's sleep I feel less grumpy and seem to have a bit more patience.
On the rare occasion I do get a good night's sleep I feel less grumpy and seem to have a bit more patience.
Helps keep me going through the day. I'm not a good napper so all my rest comes from my night time sleep
Helps keep me going through the day. I'm not a good napper so all my rest comes from my night time sleep
Wake up energized to meet my daily hectic schedule ont he farm
Wake up energized to meet my daily hectic schedule ont he farm
I would love to find a pillow that gives me a good night's sleep so I have energy for the day and don't get cranky!
I would love to find a pillow that gives me a good night's sleep so I have energy for the day and don't get cranky!